Everyone is searching for the easiest solution when it comes in removing the unwanted fat. And let’s be honest –Who does not want to melt the excess fat in a very easy and simple way? But then there is the sad true, if it was that easy no one would have problems with excess weight. And today the number of people dealing with excess fat is increased due to the unhealthy diets we have. But there are also ingredients and recipes and that help us in the process of melting the unwanted fat faster and to achieve our goal in the easier way.
And today we will present you recipe that helped many people in eliminating the excess fat with fixing the usual root problem of gaining that excess fat –water retention.
Everyone knows how good parsley is for our health. But did you know that parsley can help you in the process of eliminating the excess weight? And the answer to this question is yes. Parsley is a known ingredient in salads all over the globe. But in salads the amounts of parsley used is not enough to stimulate weight loss and that is why you will need to prepare yourself a parsley tea. With the parsley tea you will achieve your goals faster and easier.
Like we mentioned everyone knows that parsley is good for our health. But what makes it so good and beneficial? –Parsley is rich in vitamins A, C and E and many minerals such as calcium, potassium and phosphorus. Because of that parsley is powerful antioxidant. It can be used in case of different conditions such as arthritis and rheumatism, inflammation, kidney disease, it can lower cholesterol and high blood pressure and with that parsley is a good protector of your heart. It can protect you from certain types of cancer according to the University of Maryland Medical Center.
Now let’s see how parsley can be good in the case with losing excess weight. It has diuretic properties that are helping in eliminating the unwanted fat by eliminating all the excess water in your body. The excess water in the body can be due to excess sodium, certain medications that you are taking and premenstrual syndrome. And in case you did not know, bloated appearance is due to water retention and that can make you look fat. If you decide to add parsley in your diet to get rid of the unwanted fat you will need to make some changes in your diet like elimination fast food and processed meat from your diet and to increase the intake of organic food proteins and healthy fats.
Here is how to make parsley tea:
You will need the following ingredients:
- 5 tablespoons of chopped parsley
- 1 liter of water
Start with pouring the water in a pot. Put that pot on the heat and leave to reach its boiling point. Afterwards add the chopped parsley and leave it to simmer for 20 minutes. After those 20 minutes, strain the tea and you can pour it in a bottle.
Drink it warm or chilled, that is not important. Just remember to drink it a few hours before going to sleep because after drinking this tea you will need to visit the bathroom more than you usual do. With that frequent urination you will remove the toxins, bacteria and other harmful substances from your body much faster. Also you need to remember to not drink more than one liter of this tea daily.
People that have tried this recipe are pleased with the results and they claim that they lost 5 kilograms in just 2 days of drinking the tea.
You will start noticing the results right away after using this tea, so why wait any longer? Try this tea even today! And if you are happy with the results, share this article with your friends in order to help them too.