In the field of drinks recipes for weight loss that can be found on the Internet, it is really hard to find the one that suits you.
People usually choose those the one that are most delicious, they try to blend tasty and useful, but like everything else, it is neither tasty nor usually the most effective.
Those who are guided by this logic that tried this drink were not thrilled with the taste, but were more than delighted with the results.
- 1 tablespoon of apple cider vinegar;
- 1 lemon;
- some cayenne pepper;
- 250ml of water;
Squeeze out the juice from the lemon, and grate its peel. Boil the water and pour the grated lemon peel with it. Leave it for about 10 minutes, and then add the apple cider vinegar, the lemon juice and the cayenne pepper. Stir with a spoon and leave it to cool.
Use: Drink before and after every meal. Stir the drink before consuming. You can add a tablespoon of honey if you want a sweater taste.