The Chinese believe that any illness or pain is the result of disturbed flow of energy in the body. Hoku point is located on the arm and the Chinese believe that pressure on that point affects the stream of energy. According to them, this point helps remove the headache.
How to find HOKU spot?
Hoku point is located on the palm of the hand between the thumb and the forefinger. To find it, the need to join these two fingers. Hoku is the point where your muscle will emerge.
How to help yourself when you have a headache?
When you find hoku point, push it with the other hand so that you will place your thumb on the upper side and the index finger on the underside of the arm. Direct pressure to the bone of the index finger. Do this for a minute and then change hands.