This recipe is particularly beneficial for reducing excess fat in the body, especially in the abdominal area. It’s extremely easy to prepare and use. A glass of it on a regular daily basis before going to bed is all you need. You’ll see the first results in a very short time. The reason why you should drink this before bedtime is that human metabolism is considerably slower during sleep. What this drink does is help your body burn calories by boosting your metabolism while you’re sleeping.
- 1 Lemon
- 1 Grated fresh ginger
- Aloe Vera juice
- 1 Cucumber
- Bunch of parsley or cilantro
- ½ glass of water
Just put all the ingredients in a food processor and mix them until everything is well blended. Drink one glass before going to sleep!
Here are the benefits of the ingredients:
- Ginger is one of the most beneficial plants for proper digestion. It prevents overeating and burns excess fat fast, along with preventing constipation and accelerating your metabolism.
- Aloe Vera juice has natural antioxidants, which help eliminate free radicals from the body and reducing any inflammatory processes. It increases the metabolic rate and boosts your energy.
- Parsley and cilantro are also highly effective in reducing weight because these herbs are very low in calories, but rich in vitamins, minerals and antioxidants. They also prevent water retention and reduce the feeling of bloating .
- Cucumbers are one of the most effective foods in fighting excess weight. They are high in water and fiber, but very low in calories .
- Lemon is extremely beneficial for eliminating toxins that have been built up in your body during the day. Aside from cleaning your entire system of toxins, it also speeds up your metabolism into burning fat.