Dementia is a mental condition that generally involves different conditions such as cognitive issues, memory loss which can substantially affect the daily life of every person. It manifests itself in different kinds of forms like Parkinson’s disease, Huntington’s disease, and vascular dementia. Yet, the most common type in which itRead More →

When it comes to weight loss, thigh fat can be quite challenging. If you’re looking for some effective workout to target your inner thigh area, you’re in the right place. The video below can give you precise instructions on how to get rid of thigh fat in short time. AsRead More →


Everyone wants to have flat stomach, but not everyone can accomplish this desire. Stop buying slimming products that often cost a fortune and are filled with harmful chemicals. Read this article carefully and find out how to achieve flat stomach successfully. You will need just 10 minutes daily. Exercises forRead More →

belly fat

Many people who exercise mix the terms “core” and “abs”. These two terms are not the same as a matter of fact quite different. The “core” is a larger term including abs, glutes (butt), hips and lower back muscles. So, when you are training the core the body posture willRead More →


Getting rid of swollen or bloated belly is far from a cakewalk. The famous YouTuber Cynthia Sass created a special drink to deflate the stomach in less than 60 seconds. Sassy Water is the famous drink that she created as part of the flat belly diet, a scheme for allRead More →


In 1988, the American doctor Hulda Clark came to an important discovery, that paved a new direction for the progress in the field of medicine. During her life, Hulda Clark cured from cancer and other serious diseases more than 20.000 patients. The essence of her therapy is fight against the parasites. TheRead More →