We are living in an age where sedentary working hours are reality for many people, and as well as in most cases sedentary lifestyle in their own homes. However, this can bring many health concerns and one of them is back pain. Interestingly enough, back pain can also be related to being overactive. Unfortunately, over […]
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Once of the most important organ in the body that performs essential functions such as detoxification and fat burning is the liver. If you have poor lifestyle and poor diet it might impact the body, including the liver. In case the liver is impaired it will require special treatment for recovering. Therefore, we are strongly […]
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Watermelon is great for weight loss because it contains 90% water and rich in vitamins and minerals. The diet with watermelon will clean your body and help you to get rid of excess kilograms. Besides potassium, vitamin A, C and B6, watermelon contains lycopene, which scientists have proven that it is the best antioxidant. This diet […]
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Instant diet, which includes this one, are not recommended because very often after the finishing of these diets you revisit pounds. But when you have no time for healthy diet, with more movement and changes in eating habits, these diets are only one. Day 1 Breakfast: Black coffee or tea, 1 boiled egg, 1 slice […]
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Fruit diet is literally based on fruits and vegetables, which contains a small amount of sugar and fat, and a high proportion of water. This five-day regimen of diet can cleanse your body of toxins, strengthen the immune system and prevent infections. You can practice the Fruit diet for 7-10 days, and then you should practice it […]
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If you are suffering from headaches, joint pains, acne or pimples, varicose veins, then laurel is the solution for you. This is a common ingredient in many households, however not many people are familiar with the fact that this leaf can be used for medical purposes and hence make a great medicinal oil which will […]
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Increased levels of uric acid in the blood or otherwise known as hyperuricemia can be caused by either high uric acid production in the body or low excretion of uric acid through the kidneys. This condition can trigger many other health concerns, including formation of kidney stones, gouty arthritis (uric acid buildup in joints in […]
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Overstress can lead to various ailments and health conditions and experts all the time warn about its consequences especially when our health is concerned. Therefore, we have to learn how to manage stress and to easily recognize the signs of it so that we can do something about that thereby preventing any severe consequences on […]
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Baking soda or Sodium Bicarbonate has myriad of uses and because of that it is very much useful in many areas of living starting from household issues to cosmetics and healthy lifestyle. In the case of cosmetics, especially when hair is concerned baking soda takes the leading place for proper hair care. It can strengthen […]
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We present a practical and highly effective diet based on lemon, which helps in dealing with excess pounds. See how powerful this diet is and get rid of excess pounds. Breakfast : Breakfast is same as every morning only should consist lemon tea or lemonade exclusively without sugar, and a piece of toast. Monday: Lunch: fruit […]
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