There is a really basic juice which is highly beneficial in the treatment of many health issues like arthritis, nausea, cramps and back pains. Even if this seems unbelievable to you, this kind of juice really exits, consisted only of natural components which do not show any side effects and it is amazingly useful in the treatment of the abovementioned conditions.

It is consisted of ginger, lime and apple juice. Ginger as the main ingredient of this juice offers many health benefits. Namely, this root can relieve different kinds of nausea, like morning sickness, motion sickness or disease. Likewise, it aids in the neutralization of the stomach acid and soothes the nausea by stimulating the secretion of digestive juices and enzymes.

Ginger has incredible properties due to which it is an efficient pain reliever. It has the ability to ease pains caused by infections of the respiratory system, arthritis, muscle and menstrual cramps, back and neck pain.
This root contains an active ingredient known as gingerol which is very effective due to its powerful anti-inflammatory properties thus being able to protect the body from the harmful free radicals and also has the ability to prevent the production of nitric oxide.

The consumption of this juice made of lime, ginger and apple will help you quickly to relieve nausea or muscle cramps. If you wish to lower aches and pain, then you should drink it for about 8 weeks.

Recipe for Ginger, Lime and Apple Juice

For the preparation of this juice you will need only three ingredients: lime, ginger and apple.
Just take your blender and place all the ingredients in it and blend everything nicely. By doing so you have prepared this super healthy juice, and all you have to do is to start consuming it.

Source: staynaturallyhealthy

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