A lot of people around the world are trying to find better and healthier ways to lose weight without starving themselves. The truth is that apart from diet you need regular exercise to achieve your goal no matter what it is.
This weight loss recipe will greatly improve to the nutrients and vitamins in your body and help you lose and shed more pounds than ever.
It is very simple and can be stored in the fridge up until the point you need it. You can and should consume it every morning and make a fresh batch every time you are lacking it.
- 2 tablespoons of ground cinnamon
- 1 teaspoon of honey
- 1 liter of water
Take a pan or pot big enough to contain the 1 liter of water and bring it to a boil. Once it boils add the cinnamon spice in it and simmer the mixture fir about 5 minutes. Remove the water from heat and let the mixture cool in order to be able to mix in the honey. Once you do mix it well and let it dissolve.
Filter the whole recipe and separate it in two cups. Consume this beverage every morning 1 hour before breakfast and 1 hour before going to bed in the evening. If you have any leftover you can safely store it in the fridge in a suitable container and drink it the next morning.
This beverage is best consumed on an empty stomach because that is when it works best and in the night and overnight it helps with accelerating fat loss. Not only that, the ingredients are healthy and will improve the general health and bring you detox properties and cleanse your body from the inside and out.