foods

12 FOODS THAT INCREASE MAGNESIUM AND CAN PREVENT HIGH BLOOD PRESSURE, BLOOD CLOTS AND MUSCLE FATIGUE!

Magnesium is a vital mineral needed for over 300 enzyme reactions in the body, and as well as participates in thousands of biochemical reactions that occur in the body daily. This mineral is crucial for many important processes in the body, including muscle contraction, nerve transmission, blood coagulation, production of energy, formation of bone tissue […]

Continue Reading

NEW RESEARCH: SEMEN MAY ACTUALLY CURE DEPRESSION IN WOMEN!

Scientists from the University of Albany have found new strategy for treatment of depression, Sexual intimacy. This study was led by Professor Gordon Gallup, psychologist. He found that females that have sex without condom have less signs of depression compared to those who used condom. This leads to speculations that absorption of semen through the […]

Continue Reading

THIS SIMPLE EXERCISE CAN HELP YOU BURN YOUR BELLY FAT! (VIDEO)

If you are one of those people who neglect exercise because of lack of time, or rarely go out, now you are at the right place – these exercises take only 10 minutes and you can do them at home. HIIT workout is interval training with high intensity (High Intesity Interval Training) and consists of […]

Continue Reading
smoothie

THIS AMAZING SMOOTHIE WILL MELT YOUR STOMACH IN JUST A FEW DAYS!

Contrary to the believe that bananas should be avoided if you want to reduce weight, it is one of the most desirable ingredients in diet drinks and thanks to potassium which solves the excess water in the body and hair,also speeds up the metabolism in association with others “fat melters” like the flax and spinach […]

Continue Reading

GRANNY (85) EATS 2 TABLESPOONS OF THIS EVERY DAY: SHE NEVER HAD HIGH BLOOD PRESSURE AND CHOLESTEROL! (RECIPE)

Increased cholesterol level can lead to serious health conditions such as stroke, diabetes, cardiovascular diseases and heart attacks, clogging in the arteries etc. The main causes for increased cholesterol levels are obesity, unhealthy diet and unhealthy lifestyle. We are going to present to you the best natural remedy that can help you reduce the level […]

Continue Reading
fruit

IF YOU SUFFER FROM DIABETES, HAIR LOSS, HEART AND JOINT INFLAMMATION TRY THIS POWERFUL FRUIT!

Tamarind Fruit This fruit is indigenous in Africa and India and it is commonly used in Indian cuisine as a salty dish combined with salt and black pepper. This fruit offers an exquisite and delicious taste, but it also provides a wide spectrum of health advantages. Here below are the main health advantages of the […]

Continue Reading
lower back pain

7 STRETCHES IN 7 MINUTES FOR COMPLETE LOWER BACK PAIN RELIEF

We are living in an age where sedentary working hours are reality for many people, and as well as in most cases sedentary lifestyle in their own homes. However, this can bring many health concerns and one of them is back pain. Interestingly enough, back pain can also be related to being overactive. Unfortunately, over […]

Continue Reading

CLEANSE YOUR LIVER WITH THIS SIMPLE NATURAL REMEDY!

Once of the most important organ in the body that performs essential functions such as detoxification and fat burning is the liver. If you have poor lifestyle and poor diet it might impact the body, including the liver. In case the liver is impaired it will require special treatment for recovering. Therefore, we are strongly […]

Continue Reading